A combination of two words, and pronounced ray-key, Reiki is derived from Japanese words meaning energy of life and transfer of spirit. Once shrouded in secrecy, the practice is becoming more popular around the world and much of its mystery is more easily understood. In Reiki therapy the recipient draws energy from the practioner’s hands held above, but not touching, the recipient. In this way, the life energy force in the body is restored and balanced.
History of Reiki
Reiki is believed to have started thousands of years ago in Tibet. In the late 1800s it was rediscovered in Japan and has naturally changed somewhat over the years as it was passed down through several different masters of the art. Brought to the United States and Canada in the 1970s, Reiki therapy has gained popularity due, in part, to its simple ideals, such as peace, harmony and wellness, that appeal to all cultures.
Today there are many forms of Reiki in practice, with the two main ones being “Usui Natural Healing System”, which promotes the body’s ability to heal itself by balancing energy, and “the Radiance Technique”, a somewhat similar practice that requires the person to tap into their own healing energy.
Reiki Training
For those wishing to become a practitioner, traditional Reiki training is available in three degrees, or levels. First, the student is initiated to the energy by the teaching master in Reiki classes, and learns how to use this energy to treat his or her self and others. Second, or level two, the student is “attuned” to increase the Reiki energy, and learns symbols and sounds used in more advanced bodywork or “laying on of hands.” In Reiki classes at third or level three degree, the person who completed the first two levels receives “empowerment” from the master and the “final symbol” is taught for personal growth.
With the different systems both in practice for individual recipients, and in training practitioners, research is needed before making a commitment to receive treatment or signing up for Reiki classes. Ask questions about services offered and type of practice before scheduling a session. Since most practitioners do not advertise in the Yellow Pages, word of mouth, asking friends and acquaintances, or contacting the local colleges will provide information about local services. Local teachers may allow a potential student to sit in on a free class to get a sense of what kind of fit the course would be for that individual.
In the past, Reiki courses were expensive and the student had to attend Reiki classes at a certified training center.
With Reiki training now available online at less expense, more people can study to become practitioners, or just to use Reiki for their own personal well-being. The most common prices range from $67 to $197, depending on the length of the course and whether, and how much, support in the form of one-on-one teaching, email or forums are available.
Review sites online will, in general, give enough information to learn how to proceed in joining a program or course of study. Look for a “contact us” link to email practitioners to ask about terms of service, manner of teaching, availability of instructors for help, and what kind of study aids are supplied, if just downloadable or hard-copy manuals are supplied, for instance. Proper research will help to ensure a pleasant experience in the pursuit of Reiki training.
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